Amy Ballantyne
City: Kitchener-Waterloo, ONEmail: amy@allstarmommyfitness.com
Bio: Amy understands the challenge of 'getting your body back' after having a baby and all of the questions that come with being a new mother. She is a Wilfrid Laurier University Kinesiology & PE graduate, Can-Fit Pro certified Personal Trainer Specialist, Pre & Postnatal Fitness Specialist, owner & founder of Allstar Mommy Fitness and a proud new mom. Amy is truly passionate about sharing her enthusiasm for living a healthy and active life and believes that every Mommy is an ALLSTAR MOMMY!! As a Certified Healthy Moms, Healthy Babies Coach, Amy looks forward to sharing this important health and wellness information with local moms!
Posts by Amy Ballantyne:
- Tea Bar
- Meet other moms
- Grocery List
- Gifts for all attendees
- Book Ideas
- Samples
- Amazing Door Prize (Valued at $200+)
- Tea Bar
- Gifts for all attendees
- Meet other Moms
- Samples
- Book Ideas
- Grocery List
Healthy Moms Healthy Babies – Kitchener/Waterloo
June 7th, 2010
Are you expecting a little one?
Are you a new mom?
Are you seeking optimal nutrition?
Join us…
Monday, June 21 2010
@ Blue Skies Yoga Studio
55 Victoria St. N. Suite G, Kitchener
7:00-8:00 pm
*Limited Seating Available. Event will sell-out.
Register today! Tickets are free.
All information included in this seminar is recommended by NY Times
best-selling author, Dr. Christiane Northrup in her recent edition of “Women’s Bodies, Women’s Wisdom”… attend this seminar to be eligible to win a copy of this book!
Register today at http://www.healthymomhealthybaby.eventbrite.com
OR by calling Amy @ 519-497-1909
Healthy Moms – Healthy Babies Seminar
March 19th, 2010
Wednesday, April 28th 2010
Sobeys Community Room ~ 450 Columbia St W Waterloo , ON
(Fisher Hallman & Columbia)
11am-12pm (BABIES WELCOME!)
*Limited Seating Available. Event will sell-out!
Register today! Tickets are free.
Amy Ballantyne – info@allstarmommyfitness.com or http://www.eventbrite.com/event/618750700
Sleepy…one solution that works
January 29th, 2010
As a new mom it is likely that you are struggling with the challenge of sleep deprivation. I know I was for a long time.
I turned to a sleep solution that has been used by many families whose babies had not yet learned this valuable skill.
Check out http://www.sleepsense.net/ for Dana Obleman’s sleep sense program.
It is easy to implement and for our family only required a few changes and (some obvious but important) advice to get our little sweetheart to sleep 11+ hours at night!
This solution may work for you – I hope it does! Night-Night
