Posted on December 13, 2009 by Leanne Grechulk

Being pregnant is as terrifying as it is exciting. The moment that you realize you are pregnant you understand instantly that your life is about to change. In a split second a million things go through your head. What do I need to do? Is it a boy or a girl? What am I going [...]

Posted on December 13, 2009 by Leanne Grechulk

Pregnancy is one of the most physically enduring times in our lives, and it is more important than ever to consume a healthy balanced diet. By ensuring a steady supply of vitamins and minerals, as well as balancing your calorie consumption appropriately between carbohydrates, proteins and fats, you should be able to maintain a healthy [...]

Posted on December 13, 2009 by Leanne Grechulk

Healthy Moms, Healthy Babies is a growing community of amazing and inspiring women who have a passion for health and wellness for themselves and their families. We are passionate about health and wellness and want to share the latest science-based information on nutrition, wellness, lifestyle, fitness and wellbeing. Many of our members are moms and [...]