Join us on our weekly webinar series! Every Tuesday 9pm est 20-25mins. Log on HERE 10mins before
We’re loving connecting with so many moms every Tuesday night at 9pm est. Please join us every week! Simply go to this link: GameChangersWebinar.com See you online! In the meantime join us on Twitter @healthymammas and keep up with our conversation #healthymoms
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Healthy Moms, Healthy Babies is a growing community of amazing and inspiring women who have a passion for health and wellness for themselves and their families. We are passionate about health and wellness and want to share the latest science-based information on nutrition, wellness, lifestyle, fitness and wellbeing. Many of our members are moms and [...]
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For lots of kids, back to school is part of the norm. But for little Johnny, this is his first day at Kindergarten. You have taken him shopping for new cloths, backpack, lunch box and some school supplies. He seems excited to have all the “new cool stuff”, yet he hesitates when you ask him [...]
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When school starts back after the summer, the morning routine can be very demanding and stressful for the whole family. Most households are chaotic from the moment they wake the kids to the moment they drop them off at daycare or wave good-bye to them on the bus. Do you often think, “OMG, get me [...]
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I’m so excited to be interviewing Monta Briant, best-selling baby sign language author and owner of Baby Sign Language Basics. Tune in at 7pm CST and hear Monta’s advice on how to start signing with your little one! MOMMY HANDS BLOG TALK RADIO
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It’s that time of the year, again. The first day of school is just around the corner! Where did the summer go? Do you have the list of back to school supplies bought? Are your kids groaning on the outside? Just realize they are most likely excited (and a little bit nervous) on the inside [...]
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Are you looking for ways to share the passion you have for reading with your children this summer? There are many benefits to reading with your child such as opening the door to discovery, adventure and creativity. Reading together with your child also forms strong bonds that will last a lifetime. Introducing your child to [...]
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Our next Stock Order Event is September 1st! Order any Signing Time product from our on-line store and SAVE 10% AND FREE SHIPPING! To receive an on-line order form, email:info@thesigningmom.com www.signandplaystore.ca
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I love finding unique comfortable clothing for my little man, but finding clothing that promotes expression, creativity and permission to show individual style can be challenging in a sea of Gap kids. I often shop for clothes for kids online and most recently I found a great shop called Ellos where I found these pieces that [...]
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Hi Moms! Are you ready for a hot topic tonight for the #healthymomschat ?! We hope so because we’re talking about sex baby! We want to know… If it important, how you make time, are you getting enough, who has the bigger appetite, how to stay intimate, how to have enough energy at night and [...]
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High Intensity training can burn 47% more calories in a fraction of the time of traditional exercise. JUMP ROPE for 10 minutes = 30 minutes of running CIRCUIT TRAINING for 15 minutes = 90 minutes of leisure swimming Perform 60 second each of the following exercises: push ups, plank (in hold position), bicep curls, squats, lunges [...]
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Join us every Tuesday night at 9pm EST for our webinar followed by a Tweet chat! We always learn a lot and have a lot of fun! Log on and sign in as a guest For the Tweet chat you can use and enter #healthymomschat in the search See you online!
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Hi my name is Kathryn, let me introduce you to MarvinDiscovers. MarvinDiscovers is about family and family values. The importance of sharing and spending time together creating strong family bonds and memories. I have created children’s short adventure stories for families to share and be inspired to discover the world through their children’s eyes. I hope [...]
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I loved being pregnant and dressing to flaunt my baby curves. I encourage and invite all pregnant women to enjoy their changing body and the wardrobe changes it requires. Don’t stress over your shrinking wardrobe with a few key pieces you will have your go to outfits and the feel good vibes that come from [...]
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How hard are you really working out? Are you going too easy on yourself? If you do not own a heart rate monitor there are some easy tricks you can use to gage whether you are in your light/moderate or more intense zone. Light = Can carry on a conversation easily Moderate = [...]
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With summer holiday’s in full swing and your family vacation approaching, your thoughts may wonder to warm sunny days, sitting on the beach watching your kids build a sand castle. Oh what a perfect picture! Reality check! How do you create a relaxing, exciting and enjoyable family vacation? 1. Let go of your expectations. Kids [...]
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Find Your Goddess Greatness This Summer Summer is a season for renewal, a time to wipe the slate clean and begin anew. Here are some tips to kick start your inner goddess! Detox your closet. Get rid of anything that doesn’t fit right, is worn or no longer serves a purpose in your wardrobe. Switch your [...]
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