Join our next seminar on June 21 in Kitchener. Register http://tinyurl.com/23r95e8

  • What is Healthy Moms Healthy Babies?

    Healthy Moms, Healthy Babies is a growing community of amazing and inspiring women who have a passion for health and wellness for themselves and their families. We are passionate about health and wellness and want to share the latest science-based information on nutrition, wellness, lifestyle, fitness and wellbeing.
    Many of our members are moms and moms-to-be [...]

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Toning Shoes – Do They Really Work?

Finally ACE, American Council on Exercise, a non-profit organization called the “work-out watchdog”, hosts a study to find out! I have written on this subject before, and yes, I own:
Springboost shoes, Sketcher Shape-ups, Fit Flops and Sketchers Tone-Ups. Why? Like most women, I figured it all helps in the long run! Now, I NEVER [...]

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My Top 15 Tips to Lose Baby Fat

Congratulations to all my new Mama’s out there! You are experiencing one of the most phenomenal times in a woman’s life. Giving birth to your beautiful bundle, and baby’s first year is such an incredible time of learning, growing and indescribable LOVE. Enjoy every moment of it. Don’t spend your days stressing over your [...]

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Baby, Burn Baby!!

Are you ready to burn up to 9x more fat & calories than traditional cardio? Chalene Johnson’s new intense cardio conditioning workout is here! Featuring 12 workout classes, it’ll have you sweating to the hottest music and moves. It’s the best trainer, the best music, the best workouts, and the best spot in class.
Did you [...]

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Mama’s little helpers

I was a professional chef for many years & I love to cook even more now that I’m a SAHM.   I spend a lot of time in the kitchen so my daughters do as well.  They do a lot of pretend cooking, but they really love it when they can help me cook.  I find [...]

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Healthy Moms, Healthy Babies

Title: Healthy Moms, Healthy BabiesLocation: Peekaboo BottomsDescription: Peekaboo Bottoms
#871 Niagara Street
Welland, ONStart Time: 10:00amDate: 2010-06-30End Time: 11:30am

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Healthy Moms Healthy Babies – Kitchener/Waterloo

Are you expecting a little one?
Are you a new mom?
Are you seeking optimal nutrition?
Join us…
Monday, June 21 2010
@ Blue Skies Yoga Studio
55 Victoria St. N. Suite G, Kitchener
7:00-8:00 pm
*Limited Seating Available. Event will sell-out.
Register today! Tickets are free.

Tea Bar 
Meet other moms 
Grocery List
Gifts for all attendees 
Book Ideas
 Samples
Amazing Door Prize (Valued at $200+)

 
All information included in this seminar is recommended [...]

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Beauty Boosting For Your Skin

It is a lifestyle, not a product that leads to your success. I see so many women sit’ in the chair’ at my studio and go from one product to another, seeking the quick fast fix to make them feel better. I wish I could wave my ‘goddess wand” and help them “see” it ALL [...]

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Webinar Series

Title: Webinar Series
Location: online
Link out: Click here
Description: A free weekly webinar series for moms. Every Tuesday night 7pm est. Join us from the comfort of your home as we share a 15 minute segment with a different topic every week.
To receive your login info and the topic for the upcoming webinar be sure to sign [...]

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Tuesday Night Webinar Series!

Sign up here

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Healthy Moms, Healthy Babies – Ancaster

Title: Healthy Moms, Healthy Babies – AncasterLocation: Chapters/Starbucks – Golf Links Road, AncasterLink out: Click hereStart Time: 11:00amDate: 2010-06-05End Time: 12:30pm

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